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 FretsOnly.com - THE Internet Resource for Guitarists - Jazz, Classical, Rock, Blues, Fingerstyle... :: General Guitar :: Technique/Chords/Scales :: THE HEALTHY GUITARIST

THE HEALTHY GUITARIST
THE HEALTHY GUITARIST 
For Guitarists Of All Styles (Classical, Flamenco, Jazz, Rock, Pop And More). This book provides a clear description of the fundamental principles behind what goes on in a guitarist’s body, helping you to develop a healthy technique and to make the most of your playing. Answers to typical technical problems are given along with tips and exercises to enhance your fitness and players are also taught how to recognise and therefore prevent the most common injuries caused by poor technique. BASIC ANATOMY AND BIOMECHANICS FOR GUITARISTS - Passive mechanical parts, active mechanical parts and conducting it all, the nervous system, the physiology of movement, basic biomechanics. THE MECHANICAL DEMANDS OF PLAYING THE GUITAR - Posture analysis: balance, Sitting down with your guitar, Hand position, Movement: main mechanical demands, Learning movements, GUITAR-RELATED INJURIES - Risk factors, Main disorders: causes and symptoms, making the most of your study time: Keys to prevention: Recommended activities APPENDIX I: Specific exercises for guitarists APPENDIX II: planning your practice sessions.

Details
 
Cat. No AM4157
Author Virginia Azagra Rueda
Format Book
Duration 104 pages
Notation Text
Dimensions 210mm x 300mm
Publisher Acordes Concert
Stock In Stock
Price: £23.99

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